Choose from our options for expertly lead SUP lessons. Whether you’re just starting out or an experienced paddleboarder, we’ve got a lesson to suit you.


Cost: From £30pp – Discounts on group bookings available


A complete introduction to Stand-up Paddle Boarding

We will introduce you to the essentials of Stand-Up Paddle Boarding including equipment, safety, and techniques. We will select the best possible location for the session, get you standing and coach you on the correct paddling techniques. We have children specific boards and paddles so the little ones can get the same high standard experience we pride ourselves on. The session will also include lots of SUP skills, races and games to keep everyone entertained.

Depending on everyone’s level of confidence, the session will include a short coastal journey to explore the stunning surroundings of Firestone Bay and Stonehouse Marina.

We can take children aged 7+ but water confidence is important as we are a coastal venue. We have tandem boards for less confident children so they can enjoy being out on the water with a parent or adult.
We look forward to sharing a SUP adventure with you!

Looking for something more personal? Book a Bespoke session for everything from 1-1 lessons to big group sessions.


Cost: – £40pp


Are you ready to take your SUP adventure to the next level?

Our 1.5-hour Improver SUP session is designed to build on your existing experience and give you the confidence to explore new waters.

Before we get started, our experienced instructor will chat with you to understand your previous experience and your goals for the session. We will tailor the session to your needs, ensuring that you receive personalized coaching and support throughout.

During the session, we will focus on helping you build your confidence on the board and develop effective paddling techniques for different wind conditions. Our instructor will guide you through turning techniques and provide you with valuable safety information to ensure that you can enjoy your SUP experience safely and comfortably.

When the conditions allow, we will take you on a longer paddle experience through the scenic Firestone Bay and Stonehouse Marina, where you can enjoy the natural beauty of the surroundings and further develop your skills.

At the end of the session, you will have the opportunity to chat with your instructor about equipment options, next steps, and receive general advice on how to continue improving your skills.

Join us for an unforgettable SUP experience and take your paddling skills to the next level! Book your Improver SUP session today.


 Cost:£30 a day or £110 for 3 days. Free for Fit and Fed children 


For ages 9+

Sessions running Tuesday-Thursday for the Summer Holidays.

Please note we are only taking weekly block bookings for the 3 days. No individual day bookings.

When you book a Tuesday you will automatically be booked on to the Wednesday and Thursdays of that week. This is so children can make the most of the programme.

Welcome to our Stand Up Paddle Boarding Junior Club, where kids can learn the fundamentals of SUP in a fun and supportive environment.

Our club focuses on progressing SUP skills, promoting water safety and confidence, and meeting other children with similar interests. Most importantly, we want our members to have a great time!

At our junior club, we believe that safety and guidance are key to ensuring a positive experience. Children must be comfortable in the water and ideally able to swim 25m unaided. Our experienced instructors provide all necessary equipment, including buoyancy aids, to ensure a safe and enjoyable session. Wetsuits are provided, but we recommend that you bring your own if you have one.

We keep our group sizes small with a ratio of one instructor for every six kids. This allows for personalized attention and a more effective learning experience.

Our junior club is suitable for all skill levels, from beginners to more advanced paddlers. Our focus is on creating a fun, supportive environment where kids can learn and progress at their own pace.

So, if your child is looking for a fun and exciting way to stay active and learn new skills, then our Stand Up Paddle Boarding Junior Club is the perfect place for them! Sign up today and let your child experience the joy of SUP in a safe and supportive environment.

As part of Plymouth’s Fit and Fed programme snacks and lunch is provided for everyone daily. 



Not sure what to book? Why not give a gift voucher. These are redeemable against any activity or session pass.